This is one of the mediations in a series focusing on recovery from addiction.
From Return to Serenity
released 31 December 2009
Complete CD’s are available for purchase via digital download. Here
This CD is focused on providing the recovering addict with help to relax, become more spiritually centred and enhance a healthy sober lifestyle through the use of a series of guided meditations and transformation meditation techniques. Most addicts report that their sobriety is strengthened from the practice of daily meditation. Meditation has been shown to be a highly effective and beneficial method for the treatment of numerous psychological and physiological conditions, as well as improving the overall quality of one’s life. Meditating daily has been an important tool to bring me closer to my Higher Power. It is the goal of these meditations to reach those of you wishing to minimize your self-destructive thinking and learn to live a more peaceful, happy and fulfilled life.